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Wisdom Wednesday: The Urban Amazon Blessing
Last Sunday I went for a run with the hubster, which is one of our new habits in 2013. It’s ... Continue reading
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Announcing UA 5k Team! Week 1!
Amazons, it’s cold out. Obviously colder for some than others, but lets not split frozen hairs. So you’ll think I’m ... Continue reading
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UA5k Team – Week 2: Baby It’s Cold Outside!
If you live in the northern half of the country it’s probably cold. It got below 45 in LA last ... Continue reading
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UA5k Team – Week 3!
Sorry this is posting so late this weekend, Amazons. A few of us went out last night and had a ... Continue reading
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UA5k Team – Week4
Happy Saturday Amazons! It’s rainy and a little miserable here in NYC; but that wasn’t enough to stop a few ... Continue reading
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UA5k Week – Week 5
Happy Sunday, Amazons! My apologies for the late post; I was travelling to SUNNY LOS ANGELES this weekend. I had ... Continue reading
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UA5k – Week 7
*GASP* I just realized I never clicked “Publish” on week 6 last weekend! Whatever shall we do? Hopefully no one ... Continue reading
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Running Revelation
I’ve always preferred running outdoors. As I was learning to become a trainer one of my mentors broke down the ... Continue reading
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Know Your Workout: Training for Your First (or fastest) 5k
One of the best ways to light a fire for yourself, exercise wise, is to sign up for a race. ... Continue reading
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Dear Boston
To our big sister city up the coast: New York loves you. We’ll be running today because no one can ... Continue reading
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