Wisdom Wednesday: The Urban Amazon Blessing
Last Sunday I went for a run with the hubster, which is one of our new habits in 2013. It’s ... Continue reading
View ArticleAnnouncing UA 5k Team! Week 1!
Amazons, it’s cold out. Obviously colder for some than others, but lets not split frozen hairs. So you’ll think I’m ... Continue reading
View ArticleUA5k Team – Week 2: Baby It’s Cold Outside!
If you live in the northern half of the country it’s probably cold. It got below 45 in LA last ... Continue reading
View ArticleUA5k Team – Week 3!
Sorry this is posting so late this weekend, Amazons. A few of us went out last night and had a ... Continue reading
View ArticleUA5k Team – Week4
Happy Saturday Amazons! It’s rainy and a little miserable here in NYC; but that wasn’t enough to stop a few ... Continue reading
View ArticleUA5k Week – Week 5
Happy Sunday, Amazons! My apologies for the late post; I was travelling to SUNNY LOS ANGELES this weekend. I had ... Continue reading
View ArticleUA5k – Week 7
*GASP* I just realized I never clicked “Publish” on week 6 last weekend! Whatever shall we do? Hopefully no one ... Continue reading
View ArticleRunning Revelation
I’ve always preferred running outdoors. As I was learning to become a trainer one of my mentors broke down the ... Continue reading
View ArticleKnow Your Workout: Training for Your First (or fastest) 5k
One of the best ways to light a fire for yourself, exercise wise, is to sign up for a race. ... Continue reading
View ArticleDear Boston
To our big sister city up the coast: New York loves you. We’ll be running today because no one can ... Continue reading
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